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Overview of Online 300 Hr Yoga Teacher Training Course

The 300 hours Online Yoga Teacher Training Course at Yogakulam Academy is a foundation stone in an ecstatic spiritual journey to liberation. The 300 hrs Online YTTC accredited by Yoga Alliance is one of the most sought yoga courses in the world.

At Yogakulam Academy we offer the course with a unique opportunity to learn Yoga in its purest way from the right yoga masters. This Yoga Teacher Training Program focuses on transforming you into an efficient and certified yoga teacher.

online 300 hr yoga ttc

The 300 Hours Yoga Teacher Training Program focuses on multiple aspects of Yoga and Teaching Methodology. This 60 days course is more than a course, but a transformational journey to yourself. Our experience and certified teachers will guide you to discover your physical and psychic capabilities as a yogi.

After covering the basics of yoga, you have already come closer to making your yoga-teaching dreams a reality. You are ready to take the next step by pursuing the advanced Online 300-hour Yoga Teacher Training.

Yogakualm Academy offers Online 300-Hour Yoga Teacher Training, for advanced-level students and yoga practitioners who aim to master this art form and become professional yoga teachers. It is an intensive program that spans 28 days, during which you will be immersed in the rigorous study and practice of multi-style yoga.

Our Yoga Alliance-approved 300 hr curriculum ensures a high-quality education. Our experienced yoga instructors designed the yoga classes, which deliver individual attention and personalised training to enhance yoga learning.

Course Highlights

online 300 hr yoga ttc
  • Deeping and Transforming Yoga Practices
  • Practical science for joyful living.
  • Asana - Pranayama - Yoga Nidra - Meditation is the tool for awareness.
  • Lifetime access to a treasure of wisdom is alwayas ongoing support.
  • Listen-Understand-Contemplate-Practice-Experience-Express is the flow.
  • The curriculum are all about to evolve oneself to be self-depend in total.
  • Group study to understand other dimentions of life.
  • Exposing the reality of yoga profession is most demanding in current world.
  • Daily schedule will help to bring best routine of holistic lifestyle.
  • Finally, one will experience a deeper insight the yogic culture.

What We Do for Online 300 Hour Yoga Teacher Training

After creating a solid base in yoga, you must keep practising to maintain and enhance the knowledge you have gained. Having reliable and expert guidance is crucial to get the most out of your training.

Experienced online 300 Hour Yoga Trainers

Our highly skilled yoga trainers have deep knowledge of various yoga styles, ensuring you receive detailed guidance throughout the 300-Hour YTT course. They design classes to suit your needs and give individual attention to advance your yoga learning.

We specialise in Multi-style Yoga

Our online 300-hour Yoga Teacher Training course offers training in multiple yoga forms, including Hatha, Ashtanga Vinyasa, Iyengar, and more. Our holistic program allows you to explore and appreciate the diverse aspects of yoga.
 

We focus on overall growth

Our professional yoga teachers are skilled at creating a safe and inclusive learning environment to enhance your yoga learning. Each student is given individual attention to promote improvement. The trainers encourage meaningful discussions, guidance, and collective growth.

Affordable online 300 hour YTTC

Our aim to deliver authentic yoga education that is available to all. We offer affordable Online 300-Hour Advanced Yoga Teacher Training that keeps the quality of teaching intact. We ensure that your finances don't come in the way of your yoga learning journey.

Yoga Alliance Registered online 300 Hour YTTC

Yogakulam Academy is registered with the Yoga Alliance, making us a well-recognized and trusted yoga institution. Our RYT 300 training courses have a strict curriculum that meets the Yoga Alliance standards, providing high-quality education to our students. Being certified by 300-Hour Yoga Teacher Training from our yoga school in Kerala enhances your credibility as a yoga instructor, opening up opportunities for teaching worldwide.

Why Choose Yogakulam Academy

Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Yogakulam Academy is the perfect choice for your Online 300 Hour Yoga Teacher Training.

We have students from over 60 countries, coming every year to learn this multistyle yoga course. Students trust us to be the best choice to start their yogic journey since we provide a platform that serves all the levels of learners by including untypical sessions on adjustment and alignments, yogic counselling, and social skills.

We have a team of highly skilled and experienced yoga instructors who are deeply committed to the growth and development of each student coming. They provide personalised guidance and create a supportive learning environment to ensure you receive the best education in multi-style yoga.

We have a systematic curriculum recognised by the Yoga Alliance that enables you to deepen your practice and explore your inner self with various styles of yoga such as Hatha style, Ashtanga style, vinyasa flow, kundalini yoga, baandh, and more.

300hr live session ttc

Curriculum - Online 300 Hour Multi-Style Yoga Teacher Training Course

Explore Advanced Aspects in our Online 300-Hour YTT Course

Topics include:

  • Hatha Yoga – Intermediate sequence
  • Advance Series Of Joints And Glands Exercise
  • Chair Yoga
  • Flexibility And Strength For Series
  • Importance To Have Much Water In Body To Do Series
  • Importance Of Sequence And Systematic Flow
  • Advance Study of Poses
  • Idea of stillness and posture
  • Importance of Hatha yoga texts with special reference to Hatha Pradipika and Gheranda Samhita
  • Causes of success (Sadhaka Tattwa) and causes of failure (Badhaka Tattwa) in Hatha yoga Sadhana
  • Concept of Ghata and Ghata Shudhhi in Hatha yoga
  • Purpose and utility of Shat kriyas in Hatha yoga
  • Purpose and utility of asanas in Hatha yoga
  • Purpose and importance of pranayama in Hatha yoga

Topics include:

  • Pashasana
  • Krounchasana
  • Shalabhasana A, B
  • Bhekasana
  • Dhanurasana
  • Parshva Dhanurasana
  • Ushtrasana
  • Laghu-Vajrasana
  • Kapotasana A, B, C
  • Supta Vajrasana
  • Bakasana A, B
  • Bharadvajasana
  • Ardha Matsyendrasana
  • Eka-Pada Shirshasana
  • Dvi-Pada Shirshasana
  • Yoga-Nidrasana
  • Tittibhasana A, B, C
  • Pincha Mayurasana
  • Karandavasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana A, B
  • Supta Urdhva Pada Vajrasana
  • Mukta Hasta Shirshasana A, B, C
  • Baddha Hasta Shirshasana A, B, C, D
  • Urdhva Dhanurasana
  • Paschim

Topics include:

  • Idea of kumbhaka practice
  • Refining the breathing flow
  • Concept of sushumna
  • Understanding the idea of nadi’s and its chakras
  • Mystical science of swara yoga
  • Power of navel center – seat of prana
  • Balancing breath with mind practices

Topics include:

  • Concept of internal mudras and its benefits
  • Practical practices of eye mudras
  • Understanding the idea of stimulate and activate the chakra through mudras
  • Re-gain energy through Mudra
  • Positivity through various mudra practice
  • Mantra & its Vibrations
  • Concept of so-hum Mantra
  • Universal mantra for all realizations
  • Japa and ajapa practice of mantra
  • Mantra for self dependent
  • 7 methods of om Chantings
  • Obstacles and disciplines in the path of mantra science
  • Meditation & its transformations
  • Third eye meditation
  • Open eye meditation
  • Technique-less meditation
  • Obstacles in the path of meditation
  • Idea of expectation and results
  • Yoga Nidra & its Deep Silence
  • Four stages of consciousness
  • Yoga nidra practice with om
  • Spinal breathing practice
  • Sweeping the karma through yoga nidra
  • Yoga nidra in heart center
  • Idea of witnessing and observing
  • Adjustment & Alignment Practices
  • Art Of Adjustment Yoga For Daily Life
  • Workshop On Head standing postures
  • Understanding each and every detail of the whole Body, its Emotions and Vibrations while doing Asana
  • Balancing the Body Weight to Feel the Infinity Within
  • Modifying the Asana practice according to individual’s Limitations

Topics include:

  • Positive & conscious communication
  • Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

Topics include:

  • Study of Kundalini and Chakra
  • Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Swara Yoga and Tantra Yoga
  • Study of Yoga in connection with Gita
  • Health Maintenance and Benefits of Yoga
  • Study of Nourishing the Body
  • Karma And Non-Attachment In Yogic Dimensions
  • Four Level Of Consciousness
  • Kundalini Awakening
  • Keys to Successful Living In Yogic Science
  • Meditation And The Spiritual Heart
  • Intuitive Dream and Lucid Dream
  • Meaning of Birth And Death In Yogic Science
  • Reincarnation In Spiritual Science
  • 6 Main Obstacles In The Path Of Yoga
  • Samadhi and Its Study

Topics include:

  • The nine systems of the human body
  • Functions of the different systems of the human body
  • Introduction to sensory organs
  • Neuro-muscular coordination of sensory organs
  • Basic understanding of exercise physiology
  • Homeostasis
  • The benefits of various asanas on different parts of the human body
  • Limitations and contra-indications of specific yoga practices

Topics include:

  • Yogic counselling for a healthy life.
  • Yogic techniques to use in daily lifestyle.
  • Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
  • Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.

Topics include:

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Eligibility Criteria for Online 300 Hour Yoga Teacher Training Course

The eligibility criteria for the Online 300-hour Yoga Teacher Training include:

online 300 hr ttc

Age: Participants should generally be 18 years old to enroll. The age limit is 70.

Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.

Yoga Experience:While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.

Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.

Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.

Upcoming Course Duration & Fee Details

"Register at least 3 weeks in advance to secure the discounted price"

Start Date End Date Timings Actual Price Offer Price Enrollment Make Payment

15th March 2025

13th May 2025

11.00am to 1.30pm

$ 1200

$ 900

Enroll Now Pay Now

15th May 2025

13th July 2025

3.00pm to 5.30pm

$ 1200

$ 900

Enroll Now Pay Now

Yoga Alliance Accreditation

Throughout this Programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Online yoga teacher training journey. Every day is in fact a preparation for the final evaluation.

Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.

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yoga benefits vinyasa
certificate

Online 300 Hr Yoga TTC Packages Price

Online 300Hr Course

USD $1200/ pp

  • Online course & certification
  • 2 Flexible EMI Option
  • Become eligible to teach globally with Yoga Alliance USA certification
  • Trained under specialist from yoga field
  • Will provide Study Materials
  • Complimentary training hours after completion of course

Yoga Teachers

Abin
Abin
Yoga Teacher
Basanti-R-Kulkarni
Basanti R Kulkarni
Yoga Teacher
Dr.Saraswathi Bukka
Dr.Saraswathi Bukka
Yoga Teacher
lakshmi-gowda
Lakshmi Gowda
Yoga Teacher

Freequently Asked Questions (FAQ)

FAQ online 300hr yoga ttc

The 200 Hour YTT is a beginner-level course for yoga admirers wishing to become yoga teachers. It is a foundational course that introduces the students to the basics of yoga.

The 300 Hour YTT is an advanced course designed for yoga professionals who wish to improve their skills. and learn more complex yoga.

A Online 200-hr YTTC is a minimum qualification that hands you an internationally recognized certificate. This will help you get started on your yoga teacher journey.
Absolutely not. It is for everyone who wants to learn yoga and build a strong foundation. It can benefit all irrespective of their previous yoga knowledge. This course will deepen your yoga practice and knowledge.
The 300 Hour Yoga Teacher Training is an advanced yoga course that provides in-depth knowledge of yoga and the practice of complex asanas. It is for 200 Hour trained yoga practitioners who want to enhance their practice and master more advanced yoga skills.
You can start teaching yoga or open your own studio. You can deepen your yoga knowledge with 300 hr and 500hr yoga courses. Yoga is a blooming field there are lots of opportunities in yoga as people are becoming more aware of the benefits of yoga.
Yes, you can start immediately. You can also wait if you are a beginner and practice yoga for a year or two before you start teaching. The choice is up to you. Nonetheless, the certificate awarded allows you to start immediately.

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Payment and Refunds Rules
  • Registration and deposit must be made to reserve your spot in the Yoga Teacher Training Course.
  • After a successful transaction, we will send you a confirmation email with booking details and also a link to make the remaining payment if any.
  • When your deposit is made, your spot in the batch and the accommodation is confirmed. Kindly note that the deposit is non-refundable.
  • You may pay the remaining amount upon arrival.
Cancellation Policy

If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.

Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.