The 200-hour Yoga Teacher Training Course (TTC) with Yogakualam Academy in Goa is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program features a comprehensive curriculum, including Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
Enrolling in 200 Hour Yoga Teacher Training in Goa at Yogakualam Academy can be an oasis of calm amidst life's hectic schedules. It's your opportunity to pause, breathe, and promote your passion for becoming a yoga teacher. Whether you're seeking a peaceful escape or an inspiring journey toward your yoga teaching career, this is the perfect starting point to align your mind, body, and soul.
Learn from experienced teachers who are passionate about sharing their knowledge of yoga. The course emphasizes holistic growth, focusing on physical, mental, and spiritual development. By blending traditional practices with modern teaching techniques, the training ensures a well-rounded experience.
Build lasting connections with like-minded individuals in a supportive environment, and embark on a transformative journey that will inspire and empower you to teach yoga with confidence and authenticity.
In Goa, our yoga style combines traditional practices with modern techniques, focusing on Asanas, Pranayama, Meditation, and holistic wellness. It enhances physical strength, mental clarity, and spiritual growth, ensuring a balanced and enriching experience. Suitable for all levels, our approach fosters inner peace and overall well-being.
Hatha Yoga
Hatha yoga combines physical postures (asanas) with breathing exercises (pranayama) to enhance balance, flexibility, and relaxation.
It emphasizes aligning the body and mind through gentle movements and breath awareness, making it suitable for all levels.
Vinyasa Yoga
Vinyasa yoga synchronizes breath with fluid movements, allowing smooth transitions between poses. It enhances strength, flexibility, and mindfulness through continuous sequences.
Vinyasa is dynamic and energizing, fostering a seamless connection between body and breath.
Iyengar Yoga
Iyengar yoga focuses on precise alignment in poses, using props like blocks and straps to ensure correct form.
It emphasizes strength, flexibility, and stability through longer holds, enhancing body awareness and providing therapeutic benefits.
Our 200-Hour Yoga Teacher Training in Goa has a thorough schedule that provides a well-rounded and immersive yoga training experience.
| Time | Activity |
| 05:00 AM - 05:30 AM | Morning Tea |
| 05:30 AM - 07:00 AM | Hatha yoga |
| 07:30 AM - 09:00 AM | Pranayama And Meditation |
| 09:00 AM - 09:45 AM | Breakfast |
| 10:00 AM - 11:00 AM | Yoga Philosophy |
| 12:30 PM - 13:30 PM | Yoga Practicum |
| 13:15 PM - 14:00 PM | Lunch |
| 15:15 PM - 16:15 PM | Yoga Anatomy |
| 16:30 PM - 18:00 PM | Ashtanga Yoga |
| 18:15 PM - 19:00 PM | Yoga Nidra |
| 19:00 PM - 19:30 PM | Dinner |
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Luxuri Rooms with AC and Non AC |
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Free Internet Services |
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Free Food |
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Available 24x7 Hot and cold water |
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Taxi pick & drop from nearby Airports And Railway Station |
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Tours to local attractions |
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Beautiful beach views/Lack Views |
Here are some points that will help you to understand why choosing our 200 hour yoga teacher training in Goa is an excellent decision:
The qualifications and experience of yoga instructors are essential to check when it comes to choosing the best yoga teacher training course. Our 200 hour Yoga TTC in Goa is led by highly qualified and experienced yoga teachers. They bring a wealth of knowledge and a deep understanding of yoga, ensuring you receive authentic and insightful guidance throughout your journey.
Yogakulam Academy is one of the best Yoga Alliance-accredited schools. The 200 hour YTTC certification from our yoga institute in Goa is globally recognized and signifies that you have met the highest standards of yoga education and practice. It not only validates your skills and knowledge but also opens doors to enroll in further-level yoga teacher training courses worldwide.
Understanding how to use props in yoga is essential for a safe and effective practice. In our 200 hour yoga teacher training program in Goa, you'll learn how to incorporate various props like blocks, straps, and bolsters into your yoga practice. This knowledge enhances your ability to adapt yoga poses to different body types and levels of flexibility, making your teaching more inclusive.
Smaller class sizes allow for more personalized attention from yoga teachers. With a limited number of students, you can receive individualized feedback, clarify doubts, and progress at your own pace. Our yoga classes have 5-7 students in each session. This intimate learning environment will promote a strong sense of community and support.
Yoga is not just about physical postures; it's a holistic practice that encompasses the mind and spirit. Our 200 hour yoga teacher training in Goa delves into the philosophical and spiritual aspects of yoga, providing you with a deeper understanding of meditation, mindfulness, and the ancient wisdom that underpins this transformative practice.
Goa's natural beauty and serene environment provide an ideal backdrop for yoga practice and self-discovery. The beach-side location of our yoga teacher training school in Goa adds an element of tranquility and inspiration to your YTTC program, making it a truly immersive and enriching experience.
These are the main things one should consider to become the best YOGA TEACHER
is all about listening and understanding the procedures to practice.- It is all about- What, Why, When, Where, Who, To Whom and How?
Second week is all about practice with proper preparation, alignments, rhythm of flow and its intentions to deepen the practice without obstacles.
Third week is all about experiencing various level of benefits in all type of practices and concept of attachments with experience is revealed .
Its all about building a better flow of confidence to teach and share the class and ending by a memorable day of graduation ceremony.
Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
At Yogakulam Academy, our goal is to teach traditional yoga exceptionally. To achieve this, we adhere to the standards set by Yoga Alliance USA and Yoga Alliance International in our curriculum. Our yoga teachers are highly experienced and respected worldwide, ensuring that every student has a comprehensive and fulfilling learning experience. We aim to help our students understand yoga in its entirety and have a transformative experience.
The eligibility criteria for the 200-hour Yoga Teacher Training in Goa typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout the 4 weeks of your course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher. The evaluation is the final step of your journey. Every day is infact a preparation for the final evaluation.
Over the course period our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assesment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
We believe in giving you the most comfortable experience during your stay with us. We offer accommodations in clean, spacious and well ventilated rooms with optional Air Conditioning. We offer three types of accommodation packages.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals.
Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
