The 200 hours Online Yoga Teacher Training Course at Yogakulam Academy is a foundation stone in an ecstatic spiritual journey to liberation. The 200 hrs Online YTTC accredited by Yoga Alliance is one of the most sought yoga courses in the world. At Yogakulam Academy we offer the course with a unique opportunity to learn Yoga in its purest way from the right yoga masters. This Yoga Teacher Training Program focuses on transforming you into an efficient and certified yoga teacher.
The 200 Hours Yoga Teacher Training Program focuses on multiple aspects of Yoga and Teaching Methodology. This 45 days course is more than a course, but a transformational journey to yourself. Our experience and certified teachers will guide you to discover your physical and psychic capabilities as a yogi.
If you are interested in applying in our online 200 hour yoga teacher training course, you must read through the aim and objective of this course. Yogakulam Academy, aims at giving a space to student where they not just leave with the yoga’s core components, but also with a true essence of the yoga and its discipline.
Now what is yoga discipline? We recognise each student’s unique journey, giving them ample of space to grow with their own pace and come out as a self awared and centred yoga teacher.
In this 45 days of training you will not just learn the asanas, or mudras, or techniques but also their impact and integration with the mind, body and soul. With our holistic approach you will get to learn how all these elements work together to create balance in your life both mentally and physically, and eventually promote to one’s overall well being.
We believe in providing special training hence we have subject matter experts for each class. So that you can learn from the best. Our course will leave you with enough confidence to start your own yoga class.
The course includes Basics of Classical Hath yoga, Ashtanga yoga primary series, Anatomy and physiology of yogic science, Mantra chantings, the science of Breathing, shat kriyas, yoga philosophy, foundational text Patanjali yoga sutras, Meditation, Yoga Nidra and Yoga teaching methodology.
200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.
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Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Yogakulam Academy is the perfect choice for your Online 200 Hour Yoga Teacher Training.
We have students from over 60 countries, coming every year to learn this multistyle yoga course. Students trust us to be the best choice to start their yogic journey since we provide a platform that serves all the levels of learners by including untypical sessions on adjustment and alignments, yogic counselling, and social skills.
We have a team of highly skilled and experienced yoga instructors who are deeply committed to the growth and development of each student coming. They provide personalised guidance and create a supportive learning environment to ensure you receive the best education in multi-style yoga.
We have a systematic curriculum recognised by the Yoga Alliance that enables you to deepen your practice and explore your inner self with various styles of yoga such as Hatha style, Ashtanga style, vinyasa flow, kundalini yoga, baandh, and more.
Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
Techniques, Training, and Practice (100 Hours)
Minimum Contact Hours:75 hours
Minimum Contact Hours w/ Lead Trainer(s):50 hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
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Teaching Methodology (25 Hours)
Minimum Contact Hours:7.5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
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Anatomy and Physiology (20 Hours)
Minimum Contact Hours:10 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
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Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers (30 Hours)
Minimum Contact Hours:20 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
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Practicum (10 Hours)
Minimum Contact Hours:5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
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Contact Hours vs. Non-Contact Hours
Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
The eligibility criteria for the Online 200-hour Yoga Teacher Training include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience:While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Throughout this Programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Online yoga teacher training journey. Every day is in fact a preparation for the final evaluation.
Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
