We offers a beginner’s 200 hour yoga teacher training in Pokhara, Nepal. Experienced and certified yoga instructors guide this yoga training in Nepal. Our comprehensive 200-hour yoga teacher training course in Nepal equips you with the essential knowledge and techniques to become a Yoga Alliance-certified yoga teacher recognisable worldwide. Daily sessions include classical Hatha and primary Ashtanga asana practice, introductory understanding of pranayama, guided meditation, mudras, yogic nidra, alignment and adjustment sessions, and mantra chanting, with an enriching yogic diet.
This course has been taught primarily in English (even basic and simple English will work to apply), followed by Hindi, Nepali, and Sanskrit. If you wonder about the eligibility criteria, note that whether you're someone with prior knowledge or just a beginner, our 200-hour yoga training is for everyone. It enriches your practice and empowers you to share the profound gift of yoga with others.
Whether you're a dedicated yoga enthusiast or a beginner, our 200 hour yoga teacher training in Nepal promises a transformative experience. It not only enriches your personal practice but also empowers you to share the profound gift of yoga with others.
The 200-hour Yoga Teacher Training Course (TTC) in Nepal, Land of the Himalayas is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program features a comprehensive curriculum, including Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
You'll learn from experienced teachers dedicated to sharing their knowledge and passion for yoga. The course emphasizes holistic growth, focusing on physical, mental, and spiritual development. With a blend of traditional practices and modern teaching techniques, the training ensures a well-rounded experience.
Build lasting connections with like-minded individuals in a supportive environment, and embark on a transformative journey that will inspire and empower you to teach yoga with confidence and authenticity.
Unlock your potential as a yoga teacher with our 200-hour yoga teacher training in Pokhara, Nepal.
Embrace a life-changing Yoga Teacher Training Course in the middle of Nepal's majestic Himalayas, ideal for aspiring teachers and those seeking to explore Nepal's natural beauty.
Our yoga style integrates traditional practices with modern techniques, focusing on Asanas, Pranayama, Meditation, and holistic wellness. It promotes physical strength, mental clarity, and spiritual growth, ensuring a balanced and enriching experience. Suitable for all levels, our approach cultivates inner peace and overall well-being.
Hatha Yoga
Hatha yoga blends physical postures (asanas) with breathing exercises (pranayama) to promote balance, flexibility, and relaxation. It focuses on aligning body and mind through gentle movements and breath awareness, suitable for all levels.
Vinyasa Yoga
Vinyasa yoga synchronizes breath with flowing movements, transitioning smoothly between poses. It enhances strength, flexibility, and mindfulness through continuous sequences. Vinyasa is dynamic and energizing, promoting a fluid connection of body and breath.
Iyengar Yoga
Iyengar yoga emphasizes precise alignment in poses using props like blocks and straps to support correct form. It focuses on strength, flexibility, and stability with longer holds, promoting body awareness and therapeutic benefits.
Our 200-Hour Yoga Teacher Training in Nepal has a thorough schedule that provides a well-rounded and immersive yoga training experience.
| Time | Activity |
| 06:00 AM | Hatha Yoga |
| 08:00AM | Pranayama |
| 10:30 AM | Philosophy |
| 12:00 PM | Anotomy |
| 03:00 PM | Practicum |
| 4:30 PM | Vinyasa |
| 06:00 PM | Meditation |
| 08:00 PM | Self Study |
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Luxuri Rooms with AC and Non AC |
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Free Internet Services |
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Free Food |
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Available 24x7 water |
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Taxi pick & drop from nearby Airports And Railway Station (extra charges apply) |
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Tours to local attractions |
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Beautiful beach views/Lack Views |
Here are some compelling reasons to choose Yogakualam Academy for your 200 hour yoga TTC in Nepal
Our team of yoga instructors in Nepal is not only highly qualified but deeply committed to your personal growth as a yogi and a future trainer. They provide comprehensive guidance across various aspects of this training, including philosophy, human anatomy, asanas (postures) alignment, mantras and vibrations, pranayama (breath control), anatomy, yoga practicum, meditation, yoga nidra and effective teaching methodologies. You can expect to be inspired daily by them. Their decades of experience ensure you receive brilliant mentorship and continuous support at each step of your journey.
At Rishikul Yogshala, we believe in building a strong community and support among our students. Our training often leads to forming lifelong friendships with like-minded individuals. Anyone, no matter the caste, country, colour, age, creed, culture, background or occupation, is welcomed to take part. This supportive network extends lovely bonding among the candidates, and they learn from each other. At the end of this 24-day program, you will leave with long-lasting friendships and memories.
Rishikul Yogshala Institute in Pokhara, Nepal, is surrounded by breathtaking mountain views and features a lakeside setting. This setting offers a picturesque and peaceful backdrop for yoga and deep meditation. Surrounded by the beauty of nature, you'll find inspiration and peace, promoting your spiritual journey and deepening your connection to yoga.
Our meticulously designed 200-hour yoga teacher training in Nepal covers a broad spectrum of yoga subjects that help build a strong foundation. From the profound philosophy of yoga to the intricacies of anatomy, alignment techniques, and effective teaching methodologies, our holistic education equips you with a well-rounded skill set. Please read the curriculum mentioned on the page for more details.
Daily taking 5 to 6 hours of yoga sessions takes strength as well as stamina. Our thoughtfully crafted menu nourishes your body and supports your yoga practice. Additionally, we accommodate special dietary needs, ensuring that your culinary preferences and requirements are met with consideration. Our chefs are available to prepare any dish according to your preferences.
Depending on the schedule and situation, we plan weekly excursions which includes, hiking/trekking, swimming/boating at the lake, overnight stay in nature/camping (with additional cost), visiting local monuments, famous temples and tourist attractions.
RYT 200 - Certified Yoga Teacher Training
Classical & Traditional Practice of Hatha Yoga
Topics include:
Pranayama & its cleansing and expansions
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Mudra and its sparks
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Mantra & its Vibrations
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Meditation & its transformations
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Yoga Nidra & its Deep Silence
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Adjustment & Alignment Practices
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Teaching methodology & its confidence
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Yoga philosophy & it’s unknown realities
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Yoga anatomy & its safety and precautions
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Yoga For Health
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Evaluation & Certification
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The eligibility criteria for the 200-hour Yoga Teacher Training in Nepal typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Yogakulam Academy requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Upon successfully completing our 200 hour yoga course in Nepal, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.
For your knowledge, after the completion of a 200 Hour yoga course from an RYS 200 Yoga School (Registered Yoga School who have attained the permission from yoga alliance after completing the necessary documentations), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga teacher at 200 Hours Level).
For students who want to progress in the field and upgrade their level, they need to complete the next 300 hours of yoga teacher training to apply for a certification as RYT 500 Hours with Yoga Alliance.
Our 200 hour YTTC in Nepal is held in a spiritually inspired resort that will allow you to attune to your inner voice and get the well-deserved rest. By maintaining the highest standards, our yogic-styled rooms offer the ultimate experience in private as well as shared living. Each room has a spacious indoor area with a comfortable double bed, TV, attached bathroom, hot/cold shower, and all those facilities that make day to day life easy and convenient..The centre offers luxurious stay experience for students with all the required amenities.
Food is just as important as yoga practice to support the wellness journey and provide optimum nutrition to the body. The center takes care of the same with nutritious plant based meals that nourish the body from within. Prepared by a team of expert chefs, the center serves wholesome yogic meals, with the intent to pamper and nourish the souls of budding yogis. Enjoy leisurely farm to table meals that are prepared according to the principles of Ayurveda and immerse in a unique food experience.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals.
Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date.
Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
Reaching our center in Nepal is an exciting step on your journey. To help you plan your trip effectively, here are some general guidelines on how to reach our center:
Tribhuvan International Airport in Kathmandu is the closest to the center. The airport has connections to major cities through major airlines. You can take a bus or cab from the airport to reach Pokhara.
Nepal is well connected to India through highways and the main entry points are Kakkarbhitta in West Bengal, Biratnagar in Bihar, and Sunauli, Dhangadi and Mahendranagar in Uttar Pradesh. You can take a cab or bus from these destinations to reach Pokhara with ease.
